• Home
  • About Us
  • Our Coaches
  • Club Teams
  • Summer League
  • Camps and Clinics
  • The Keeper Club
  • Additional Information
  • College Commitments
  • Why the Stripes?
  • What is a Red Knot?
  • More
    • Home
    • About Us
    • Our Coaches
    • Club Teams
    • Summer League
    • Camps and Clinics
    • The Keeper Club
    • Additional Information
    • College Commitments
    • Why the Stripes?
    • What is a Red Knot?

  • Home
  • About Us
  • Our Coaches
  • Club Teams
  • Summer League
  • Camps and Clinics
  • The Keeper Club
  • Additional Information
  • College Commitments
  • Why the Stripes?
  • What is a Red Knot?

Meet our Coaches

Janina Perna - Club Director

Janina Perna - Club Director

Janina Perna - Club Director

 Playing Career:

Holy Spirit High School 1994-1998


DI University of Louisville 1998-2003


​Coaching Background: 

Head Coach Middle Twp High School (2011-Present)


Coaching Record 164-81-14 

South Jersey Group I Champions 2016 and 2020

Cape Atlantic League Conference Champions 2012, 2014, 2016, 2019, 2023


20+ years of club coaching experience

Future

 Playing Career:

Holy Spirit High School 1994-1998


DI University of Louisville 1998-2003


​Coaching Background: 

Head Coach Middle Twp High School (2011-Present)


Coaching Record 164-81-14 

South Jersey Group I Champions 2016 and 2020

Cape Atlantic League Conference Champions 2012, 2014, 2016, 2019, 2023


20+ years of club coaching experience

Futures Program GK Coach 2001-2016

USA Field Hockey Level II Accreditation

Allie Palumbo

Janina Perna - Club Director

Janina Perna - Club Director

Playing Career:

Clearview High School 2017-2021


DIII Stockton University 2021-2023


Rowan University 2024-2025


NJAC Midfielder of the Year - 2024


NFHCA 3rd Team All-American - 2023


NJAC First Team - 2023 


NFHCA Region IV First Team - 2023 


Synapse Sports All-America 3rd Team - 2023 

 

NFHCA All-Region 2nd Team - 2021 & 2022


NJAC All Conference 1st Te

Playing Career:

Clearview High School 2017-2021


DIII Stockton University 2021-2023


Rowan University 2024-2025


NJAC Midfielder of the Year - 2024


NFHCA 3rd Team All-American - 2023


NJAC First Team - 2023 


NFHCA Region IV First Team - 2023 


Synapse Sports All-America 3rd Team - 2023 

 

NFHCA All-Region 2nd Team - 2021 & 2022


NJAC All Conference 1st Team - 2021, 2022


 2019 Group 3 State Champion at Clearview High School


First Team All-State


First Team All-Group 3


South Jersey Times All-Area Team


NFHCA All-NJ Region


Played club hockey for South Jersey Edge


Rachael Dix

Janina Perna - Club Director

Rachael Dix

Playing Career:

Egg Harbor Township High School 

2004-2008


DIII Rowan University 2008-2012


 Longstreth/National Field Hockey Coaches Association South Atlantic All-Region first team honors


NJAC All-Conference 1st team


NJAC Attack Player of the Year 


Press of Atlantic City High School Player of the Year 2007


Coaching Background:

Current Assistant c

Playing Career:

Egg Harbor Township High School 

2004-2008


DIII Rowan University 2008-2012


 Longstreth/National Field Hockey Coaches Association South Atlantic All-Region first team honors


NJAC All-Conference 1st team


NJAC Attack Player of the Year 


Press of Atlantic City High School Player of the Year 2007


Coaching Background:

Current Assistant coach at Middle Township High School

 Shore’s Elite 2011-current

Lower Cape May Middle School & High School Coach 2012-2014


Sarah Regn

Janina Perna - Club Director

Rachael Dix

Playing Career:

Seneca High School 2009-2013


DI Rutgers University 2013-2016

 

BIG Ten Distinguished Scholar

PNC Scholar Athlete Award 

Academic All BIG Ten


NFHCA Division I National Academic Squad


2014 PRIDE Award 

Jenna Gray

Angela Robbins

Angela Robbins

Playing Career:

Egg Harbor Township High School 2021-2024


Rowan University 2024 - Present


NJAC Rookie of the Year - 2024


2023 Press of Atlantic City Field Hockey Player of the Year


2022 and 2023 All Group 4 All-Star

 

Multi Year Cape Atlantic League 1st Team All-Star


Holds EHT career goals record


Played club hockey for Uprise FHC


Represents USA Bal

Playing Career:

Egg Harbor Township High School 2021-2024


Rowan University 2024 - Present


NJAC Rookie of the Year - 2024


2023 Press of Atlantic City Field Hockey Player of the Year


2022 and 2023 All Group 4 All-Star

 

Multi Year Cape Atlantic League 1st Team All-Star


Holds EHT career goals record


Played club hockey for Uprise FHC


Represents USA Ball Hockey internationally as member of U21 national team

Angela Robbins

Angela Robbins

Angela Robbins

Playing Career:

Mainland Regional High School 2011-2015


DII Mercy College 2015-2018


 East Coast Conference Offensive Player of the Year and ECAC Second Team in 2017


Multi year Cape Atlantic League and Press of Atlantic City All-Star


Coaching career:

Current Assistant coach at Mainland Regional High School


Stockton University Assistant - 2022



Kelsi Walker

Angela Robbins

Jenna Herlihy

Playing Career:

Cedar Creek High School 2013-2017


DIII Widener University 2017-2021


4 year starter at Widener


3 x NFHCA DIII Academic All-American


Multi year Cape Atlantic League All-Star


Played club hockey for South Jersey Edge


Coaching Career:

Current Head Coach at Cedar Creek High School

Jenna Herlihy

Angela Robbins

Jenna Herlihy

Playing Career:

Middle Township High School 2014-2017


Holds Cape Atlantic League Scoring Record with 146 Career Goals 


Sits at #40 on national scoring list of most goals scored in a career


1st Team All State 2016


1st Team All Group I 2015 & 2016


Cape Atlantic League 1st Team All-Star 2014, 2015 & 2016


Press of Atlantic City 1st Team All-Star 201

Playing Career:

Middle Township High School 2014-2017


Holds Cape Atlantic League Scoring Record with 146 Career Goals 


Sits at #40 on national scoring list of most goals scored in a career


1st Team All State 2016


1st Team All Group I 2015 & 2016


Cape Atlantic League 1st Team All-Star 2014, 2015 & 2016


Press of Atlantic City 1st Team All-Star 2014, 2015 & 2016 


South Jersey Group I Champion 2016

Kylie Mitchell

Playing Career:

Seneca High School


Stockton University

Ian Wright

Playing Career:

Standard Chartered Bank team in London – Sunday Co-Ed Field Hockey League

Bahrain, Middle East – Men’s league team

Tokyo – Yokohama Country and Athletic Club men’s team

Northamptonshire UK – Co-Ed Field Hockey League


Quick Stix, NJ – Travel Team played on Co-Ed Festival Team – Palm Springs California


Umpiring Career:

NJSIAA Field

Playing Career:

Standard Chartered Bank team in London – Sunday Co-Ed Field Hockey League

Bahrain, Middle East – Men’s league team

Tokyo – Yokohama Country and Athletic Club men’s team

Northamptonshire UK – Co-Ed Field Hockey League


Quick Stix, NJ – Travel Team played on Co-Ed Festival Team – Palm Springs California


Umpiring Career:

NJSIAA Field Hockey Umpire, NJ 

2018 - Present


 Coaching Career:

2022 – Ocean City Recreation Dept 7th and 8th grade Travel team 2011 – 2020


Montclair Youth Field Hockey LLC - Girls Middle School Travel Teams

Copyright © 2025 South Jersey Red Knots FHC - All Rights Reserved.

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept